Complete Guide to Har Ki Doon Trek
The Har Ki Doon Trek, often referred to as the "Valley of Gods," is a breathtaking trail nestled in the Garhwal Himalayas of Uttarakhand, India. This trek is known for its stunning landscapes, alpine meadows, ancient villages, and the mythological significance associated with the Pandavas from the Mahabharata, who are believed to have taken this route to heaven. The valley is cradled at the base of Fateh Parvat (3,566 meters or 11,696 feet) and offers mesmerizing views of the Swargarohini peaks, Black Peak (Kalanag), and Bandarpoonch.
1. Key Details of Har Ki Doon Trek
Location: Uttarkashi district, Uttarakhand, India
Starting Point: Sankri (1,920 meters)
Trek Duration: 7-8 days
Trek Distance: Approx. 54 km (round trip)
Maximum Altitude: 3,566 meters (11,696 feet)
Difficulty Level: Easy to Moderate
Best Time to Visit:
Summer (April to June): Pleasant weather, lush greenery, and blooming rhododendrons.
Autumn (September to November): Crisp weather with clear mountain views.
Winter (December to March): Snow-covered trails and frozen streams.
Temperature Range:
Summer: 10°C to 20°C during the day, 0°C to 5°C at night.
Winter: -5°C to -15°C at higher altitudes.
2. Highlights of the Har Ki Doon Trek
Mythological Significance: Believed to be the path taken by the Pandavas to Swargarohini.
Scenic Landscapes: Lush meadows, cascading rivers, and dense forests of pine and deodar.
Ancient Villages: Visit age-old villages like Osla and Gangad, showcasing local culture and wooden architecture.
Wildlife Encounters: Possible sightings of Himalayan monals, musk deer, and black bears in the Govind Wildlife Sanctuary.
Swargarohini Peaks: Witness the mighty snow-clad mountains towering over the valley.
Rivers and Waterfalls: Trek along the Supin River and enjoy the pristine waterfalls en route.
3. Har Ki Doon Trek Itinerary
Day 1: Dehradun to Sankri (Drive – 200 km, 8-9 hours, 1,920 meters)
Scenic drive through Mussoorie, Purola, and Mori.
Overnight stay at a guesthouse in Sankri village.
Day 2: Sankri to Taluka and Trek to Osla (Drive – 11 km, Trek – 13 km, 2,560 meters)
Drive to Taluka village, the trek starting point.
Trek along the Supin River through dense pine forests and charming villages.
Overnight stay in Osla village, known for its unique wooden houses.
Day 3: Osla to Har Ki Doon Valley (Trek – 12 km, 3,566 meters)
Trek through meadows, waterfalls, and beautiful ridges with views of Swargarohini.
Camp at Har Ki Doon with stunning panoramic vistas.
Day 4: Exploration Day (Optional Excursion to Jaundhar Glacier or Maninda Tal)
Explore nearby Jaundhar Glacier, the source of the Supin River.
Visit Maninda Tal, a beautiful alpine lake near the campsite.
Overnight stay at Har Ki Doon camp.
Day 5: Har Ki Doon to Osla (Trek – 12 km, 2,560 meters)
Descend back to Osla through forests and riverside trails.
Overnight stay in village homestays or camps.
Day 6: Osla to Taluka and Drive to Sankri (Trek – 13 km, Drive – 11 km)
Trek back to Taluka, followed by a drive to Sankri.
Relax and enjoy local Garhwali cuisine at Sankri.
Day 7: Sankri to Dehradun (Drive – 200 km, 8-9 hours)
Return journey to Dehradun, marking the end of the trek.
4. How to Reach Har Ki Doon Trek Base Camp (Sankri)
By Air:
Nearest Airport: Jolly Grant Airport, Dehradun (approx. 220 km from Sankri).
Taxis are available from Dehradun to Sankri.
By Train:
Nearest Railway Station: Dehradun (approx. 200 km from Sankri).
Well-connected to major cities like Delhi, Haridwar, and Rishikesh.
By Road:
Regular buses and taxis available from Dehradun to Sankri via Mussoorie or Naugaon.
5. Difficulty Level & Preparation
Difficulty Level: Easy to Moderate (well-defined trails with gradual ascents).
Challenges:
Long trekking hours each day.
Cold weather, especially in winter months.
Stream crossings and uneven terrains.
Preparation Tips:
Build endurance with regular hiking and cardiovascular exercises.
Strength training for legs and core to handle long walks.
Proper acclimatization to prevent altitude sickness.
6. Permits & Regulations
Permits Required: Yes, available at Sankri (organized by trek operators).
Forest Entry Fees: Applicable for trekking inside Govind Wildlife Sanctuary.
Eco Guidelines: Avoid littering and respect the local customs and environment.
7. Packing Essentials
Clothing:
Thermal innerwear for warmth.
Fleece and down jackets for insulation.
Waterproof outer layers (jacket and pants).
Trekking pants and full-sleeve shirts.
Trekking shoes with good grip and ankle support.
Warm caps, gloves, and woolen socks.
Gear:
40-50L backpack with rain cover.
Sleeping bag (suitable for sub-zero temperatures).
Trekking poles for support on steep sections.
Other Essentials:
Sunglasses and sunscreen (high SPF).
First-aid kit with personal medication.
Water bottles and purification tablets.
Energy bars, dry fruits, and snacks.
8. Accommodation & Food
Accommodation:
Guesthouses available in Sankri.
Camping arrangements at Osla and Har Ki Doon.
Food:
Nutritious vegetarian meals provided during the trek.
Carry personal snacks for extra energy.
9. Safety Tips
Acclimatize properly before ascending higher altitudes.
Stay hydrated to avoid dehydration and AMS (Acute Mountain Sickness).
Follow the guide’s instructions and trail routes.
Wear layered clothing to adjust to varying temperatures.
Travel in groups for added safety and support.
Conclusion
The Har Ki Doon Trek is a perfect blend of adventure, natural beauty, and cultural exploration. Whether you are an experienced trekker or a beginner, this trek offers a rewarding experience with majestic landscapes and historical significance. It is an excellent trek for those looking to explore the untouched beauty of the Garhwal Himalayas while delving into local traditions and stories.
